Psychonutrient. A class of object or behaviour that has been adapted in such a way that it enhances human cognitive abilities and mental wellbeing while maintaining or promoting physical health.
"Coffee" and "micro" breaks, writing and journaling, active recall, spaced repetition, and flashcards are examples of psychonutrients.
7 August 2026
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Psychonutrient
Psychonutrient. A class of object or behaviour that has been adapted in such a way that it enhances human cognitive abilities and mental wellbeing while maintaining or promoting physical health.
"Coffee" and "micro" breaks, writing and journaling, active recall, spaced repetition, and flashcards are examples of psychonutrients.